Sometimes it’s impossible to stop eating some of your favorite foods and, according to scientists, some foods are much more addictive than others.
Here are the top 5!
#5- Ice Cream- It’s impossible to just have a small serving of ice cream. If I buy a pint I’m gonna eat the whole thing!
#4- Potato Chips- It’s not uncommon for me to eat an entire bag of chips. The worst part is that I do it mindlessly. Just chip after chip until the bag is gone.
#3- Cookies- No surprise cookies made the list. It’s hard not to buy a chocolate chip cookie whenever I see one.
#2- Chocolate- I have chocolate every night! I keep my portion size down by just having one little piece before bed.
#1- Pizza- How can anyone resist pizza?
Check out the fill list and tips on beating the cravings HERE.